Showing results by author "Sharon Horesh Bergquist" in All Categories
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The Stress Paradox
- Why You Need Stress to Live Longer, Healthier, and Happier
- By: Sharon Horesh Bergquist
- Narrated by: Dana Wing Lau
- Length: 7 hrs and 58 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health. What if we’ve gotten stress wrong? There’s a...
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5 out of 5 stars
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Insightful and highly actionable.
- By Kate Galli on 30-07-2025
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The Stress Paradox
- Why You Need Stress to Live Longer, Healthier, and Happier
- Narrated by: Dana Wing Lau
- Length: 7 hrs and 58 mins
- Release date: 25-03-2025
- Language: English
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$26.99 or free with 30-day trial
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