Showing results by author "Scott Sadler & Melissa Hedstrom" in All Categories
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Rise & Thrive
- By: Scott Sadler & Melissa Hedstrom
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VitalEdge Wellness Coaching β Your Path to Resilient Living & Leadership πΏπ‘ Welcome to VitalEdge Wellness Coaching, your go-to channel for holistic health, stress management, and empowered leadership! Hosted by Scott Anthony Sadler and Melissa, we bring you expert insights, science-backed wellness strategies, and actionable coaching techniques to help you thrive in life and work. β Mind-body wellness & burnout recovery β Stress management & emotional resilience β Life transitions & leadership growth β Holistic nutrition & functional movement β Guided mindfulness & relaxation ...
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