Showing results by author "Sara Zee" in All Categories
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The Tune-Up with Sara Zee
- By: Sara Zee
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Mental well-being and parenting with a dose of humor? Yes, please! Welcome to the Tune-Up! The mission of The Tune-Up is to promote vibrant health and mental wellness and parenting tips with a side-order of levity. The Tune-Up podcast is hosted by Sara Zee, founder of The Wellness Garage. A former professional movement teacher and meditation instructor, Sara has a love of holistic treatments and alternative techniques that are designed to optimize well-being, but she is allergic to taking herself too seriously. As a parent and someone who has suffered from anxiety and panic disorders for over ...
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