Showing results by author "Sara C. Mednick PhD PhD" in All Categories
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- By: Sara C. Mednick PhD PhD
- Narrated by: Sara C. Mednick PhD PhD
- Length: 12 hrs and 4 mins
- Unabridged
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Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more. If you’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find our...
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- Narrated by: Sara C. Mednick PhD PhD
- Length: 12 hrs and 4 mins
- Release date: 19-04-2022
- Language: English
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$34.31 or free with 30-day trial
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