Showing results by author "Sam Delaney" in All Categories

Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be. But when he reached his thirties, work, relationships and fatherhood started to take their toll. Like so many blokes who seemed to be totally fine, he often felt like a complete failure whose life was out of control; anxiety and depression had secretly plagued him for years. Turning to drink and drugs only made things worse.

In Stop Sh*tting Yourself, Sam dissects our obsession around hyper-productivity and high-performance living and - with his trademark straight-talking charm - offers a much-needed alternative perspective. Drawing on amusing anecdotes from his own life, he argues for the importance of sitting around in your pants doing nothing, taking working life with a pinch of salt, putting those impossible standards for yourself in the bin and focussing on the day-to-day things that make you content.

Andy Dawson & Sam Delaney - used to be football, all over the place now. Coins, ghosts, digging, dis, dat... See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Mental health chat for people who don't usually like mental health chat samdelaney.substack.com

Sam Delaney and Andy Dawson take the week's biggest news stories, chew them up into a disgusting mushy ball and then spit them right up your ears. Laughter guaranteed. Hosted on Acast. See acast.com/privacy for more information.