Showing results by author "Richard Zurek Jr." in All Categories
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Awake in the Noise
- Mastering Attention, Mindful Action, and Deep Connection in a Hyper-Connected Era
- By: Richard Zurek Jr.
- Narrated by: B Fike
- Length: 4 hrs and 1 min
- Unabridged
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In a world that never stops talking, thinking, and scrolling, Awake in the Noise offers a path back to what matters most—your attention. Richard Zurek Jr. explores how distraction has quietly become the defining challenge of modern life—and how mastering presence can transform the way you think, work, and connect. Blending neuroscience, mindfulness, and practical strategies, this book reveals how to operate fully awake in an era designed to fragment focus.
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Awake in the Noise
- Mastering Attention, Mindful Action, and Deep Connection in a Hyper-Connected Era
- Narrated by: B Fike
- Length: 4 hrs and 1 min
- Release date: 18-12-2025
- Language: English
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