Showing results by author "Rafael Pelayo" in All Categories
-
-
Cómo dormir
- Las nuevas soluciones basadas en la ciencia para dormir toda la noche
- By: Rafael Pelayo, Marta de Bru de Sala i Martí - translator
- Narrated by: not specified
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Más allá de la higiene del sueño, necesitamos conocer la ciencia del sueño, sin mitos ni falsas soluciones, para mejorar nuestro descanso de forma exponencial. «Todo el mundo debería leer este libro. Conciso pero comprensivo, cubre todos los aspectos del sueño normal y anormal con los que...
Virtual Voice Sample -
Cómo dormir
- Las nuevas soluciones basadas en la ciencia para dormir toda la noche
- Narrated by: not specified
- Length: 4 hrs and 20 mins
- Release date: 01-08-2024
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$15.99 or free with 30-day trial
-
-
-
How to Sleep
- The New Science-Based Solutions for Sleeping Through the Night
- By: Rafael Pelayo MD MD
- Narrated by: Will Damron
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
“Easy to read and comprehensive. This book offers real practical guidance.” —Matthew Walker, PhD, bestselling author of Why We Sleep A MindBodyGreen Health & Well-Being Book for Your 2021 Reading List Anyone having trouble sleeping has heard all the old “sleep hygiene” rules: Don’t...
Preview -
How to Sleep
- The New Science-Based Solutions for Sleeping Through the Night
- Narrated by: Will Damron
- Length: 3 hrs and 46 mins
- Release date: 15-07-2022
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$17.09 or free with 30-day trial
-