Showing results by author "Priscilla Ashley" in All Categories

You're about to discover why meal prep is great for diet and weight loss! Don't worry, because this book will not only teach you what clean eating is, but it'll also teach you what to expect from clean eating and how it can benefit you. You'll learn many recipes for any time of day, helping you to create a four-week sample meal plan to show you how to go from eating how you are now to eating five to six small meals each and every day in order to maintain a healthy lifestyle and lose weight naturally.

Hang out with Ashley, Andrea, and Priscilla in "3 Girls One Podcast," where three childhood besties spill the tea on friendship, life, and whatever else crosses their minds, keeping it real and relatable. Tune in for unfiltered conversations that capture the essence of their long-lasting bond, promising laughs, insights, and a refreshing take on the ups and downs of growing up together.

Welcome to this heart opening podcast where we will discuss diverse topics that are rooted in the importance of the relationship we have with ourselves and how our current relationship to self affects our current reality. These episodes are intuitively created with love and meant to spark a sense of curiosity within your being, and create expansion in your heart, mind and soul. Let’s vibe out and explore the realms of our highest selves through deep conversations and vulnerable shares , thank you for being here I love you.