Showing results by author "Patrick Ussher" in All Categories

Interviews with patients and experts on all things ME/CFS (Myalgic Encephalomyelitis / Chronic Fatigue Syndrome), Long Covid, POTS, Fibromyalgia and other closely related illnesses. Accessible discussion of breakthrough research and treatments, quality of life improvements and even recovery stories. Patrick Ussher, ME/CFS patient, is your host for this podcast. Patrick has had ME/CFS for seven years, has a YouTube channel ('Understanding ME-CFS') and is also author of the book Understanding ME/CFS & Strategies for Healing. For all Patrick's links (personal website, YouTube, books, media ...

From Stoic ethics to emotions, from Stoic mayors and mindfulness to practical philosophy, parenting, psychotherapy and prisons, from Star Trek and Socrates to Stoic lawyers, literature and living in general, this audiobook brings together a wide-ranging collection of reflections on living the Stoic life today. You'll listen advice on coping with adversity, reflections on happiness, and the good life and powerful personal testimonies of putting Stoicism into practise.

Postural orthostatic tachycardia syndrome (POTS) is currently defined as a "syndrome", a collection of symptoms for which the root cause has not yet been identified. This book aims to rectify this by arguing the case for POTS being considered a form of neurological injury to the limbic system following an antecedent trauma, such as a viral illness, pregnancy, surgery, or psychological trauma (or a combination).

The book explores themes of Buddhist and Stoic mindfulness, shared psychological insights, as well as Stoic and Buddhist practices for cultivating compassion and concern for others. It is for anyone who is interested in how either Stoicism or Buddhism can be a helpful and heartfelt addition to his or her life, as well as reflecting on how both Stoicism and Buddhism are undergoing dynamic "reinterpretations" in the modern world.

Stoicism, the classical philosophy as a way of life practiced by the Greeks and Romans, continues to resonate in the modern world. With more than 40 essays and reflections, this book is simultaneously a guide to practicing Stoicism in your own life and to all the different aspects of the modern Stoic revival. You will learn about Stoic practical wisdom, virtue, how to relate wisely to others, and the nature of Stoic joy.