Showing results by author "Norda Martin" in All Categories
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You Are Not What Happened to You
- Mind and Body Healing from Trauma
- By: Norda Martin
- Narrated by: Jill Turpin
- Length: 1 hr and 4 mins
- Unabridged
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Trauma is a negatively life-altering event or ongoing situation that affects us in mind, body, and soul. As Bessel van der Kolk’s (2015) famous book title tells us, “the body keeps the score.” So does the human brain. Trauma, even when the event or situation is long in the past, can haunt us.
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You Are Not What Happened to You
- Mind and Body Healing from Trauma
- Narrated by: Jill Turpin
- Length: 1 hr and 4 mins
- Release date: 30-06-2023
- Language: English
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