Showing results by author "Norah Young" in All Categories
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End Anxiety and Panic Attack in 21 Days
- A Practical Guide to Free Yourself from Anxiety, Depression, and Intrusive Thoughts and Taking Control of Your Life Through Behavioural Cognitive Therapy
- By: Norah Young
- Narrated by: Theresa Stephens
- Length: 3 hrs and 21 mins
- Unabridged
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What if you can manage and eliminate your panic attacks by changing your mind? Stop suffering? It's time to act now. Turn anxiety into your most powerful weapon to improve yourself. This audiobook will provide an insight into what anxiety and panic are, the causes and symptoms, at what stage they become disorders, how to prevent them and how to overcome them. The audiobook tells us of survivors, not for entertainment purposes but as a way to assure us that just like everything else in life, this phase will surely pass, but there are things we must do if we must survive them.
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End Anxiety and Panic Attack in 21 Days
- A Practical Guide to Free Yourself from Anxiety, Depression, and Intrusive Thoughts and Taking Control of Your Life Through Behavioural Cognitive Therapy
- Narrated by: Theresa Stephens
- Length: 3 hrs and 21 mins
- Release date: 07-03-2020
- Language: English
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Non-member price: $17.00 or 1 Credit
Sale price: $17.00 or 1 Credit
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Master Your Anxiety in the Relationships
- How to Recognize and Overcome your Fear of Falling in Love Life Strategies and Self-Help Techniques
- By: Norah Young
- Narrated by: Theresa Stephens
- Length: 2 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Fear is an emotional feeling that is human beings perceive in response to emotional or physical danger. Without fear in organisms, there would be no need for protection from danger because it alerts the mind that it needs protection. Fear can make your adrenaline shoot up; it can make you do crazy things that you will wish to close your eyes and time travel past the fear. Fear will make you give on so many things in life; it will make you hate people, hate ideas, commit wrongs and even crimes. Fear brings about phobias.
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Master Your Anxiety in the Relationships
- How to Recognize and Overcome your Fear of Falling in Love Life Strategies and Self-Help Techniques
- Narrated by: Theresa Stephens
- Length: 2 hrs and 34 mins
- Release date: 04-06-2020
- Language: English
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Non-member price: $9.68 or 1 Credit
Sale price: $9.68 or 1 Credit
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