Showing results by author "Nathan Gardner" in All Categories
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- By: Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
- Narrated by: Ann Sprinkle
- Length: 6 hrs
- Unabridged
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Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- Narrated by: Ann Sprinkle
- Length: 6 hrs
- Release date: 25-06-2024
- Language: English
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$21.99 or free with 30-day trial
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We Can Remake The World
- By: Nathan Gardner
- Original Recording
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You want to change the world? So do we. Instead of feeling overwhelmed by our challenges it’s time to get informed and find solutions. There are people changing the world every day and you can help. Join us as we speak with visionary business leaders, nonprofits, artists, and everyday people who are making an impact. From sustainability to human rights, host Nathan Gardner shares concrete ways you can make a difference exactly where you are. Tune in, get informed, get inspired, and take action. Subscribe and share these stories with others. A better world is possible so let’s build it. Let...
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