Showing results by author "N'Yshma Leroy" in All Categories
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Nyshmasana
- By: N'Yshma Leroy
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Welcome to the Nyshmasana podcast! Here you will discover a new perspective about yourself, yoga, and meditation through conversation! Think of this as the mindfulness podcast for people of color, but are still open for diversity and inclusion of other races. Conversations will include taboo lifestyle topics and even guided mindfulness practices I find helpful not just from me, but from suggestions too!
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