Showing results by author "Mike Carnes" in All Categories
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30 Days to Mindfulness
- For Those Who Think They Can't Meditate
- By: Mike Carnes
- Narrated by: Mike Carnes
- Length: 3 hrs and 35 mins
- Unabridged
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Finally, a meditation guide that actually makes sense. If you've ever thought "I can't meditate" or tried meditation apps that left you feeling more frustrated than peaceful, this book is for you. This isn't about emptying your mind, sitting in perfect lotus position, or achieving mystical states of bliss. It's about learning practical skills that help you handle stress better, be kinder to yourself, and find moments of calm in the beautiful chaos of everyday life.
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30 Days to Mindfulness
- For Those Who Think They Can't Meditate
- Narrated by: Mike Carnes
- Length: 3 hrs and 35 mins
- Release date: 16-07-2025
- Language: English
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$20.83 or free with 30-day trial
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The Bedtime Storycast
- By: Mike Carnes
- Original Recording
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Having trouble falling asleep? The Bedtime Storycast is a free sleep story podcast with new episodes released monthly. If you're enjoying the Bedtime Storycast, please consider becoming a patron at https://www.patreon.com/bedtimestorycast in order to help us keep the lights off!
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