Showing results by author "Michael Bracken" in All Categories

"Cortisol Can Be Your Friend...Or Enemy" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind! is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level. It helps you get clear about who you are as well as your priorities and goals. The authors show you how to take charge of your life and how to make better choices that will prevent stress in the first place.

This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole person" approach. Unwind Before You Unravel - 24 Ways to Break Free from Stress is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole-person" approach. Unwind Before You Unravel is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level. It helps you get clear about who you are as well as your priorities and goals. The authors show you how to take charge of your life and how to make better choices that will prevent stress in the first place.

A salesman makes a three a.m. stop at a diner and leaves with something off-menu, a Gothic waif named Amy who needs something only he can provide. After serving his meal, she disappears. He finds Amy later, standing beside a car that won’t start. She accepts his offer of a ride to her place, but instead they wind up at his, where she demonstrates her appreciation. They part ways the next day, and the salesman thinks that’s the end of it. However, she appears on his doorstep in the middle of the night, and he knows there’s so much more to come....

Constance plans to spend the entire Christmas break alone in her small mountain cabin with only her vibrator for company. But when a heavy storm sees a hiker seek refuge in the only shelter for miles around, things get a little more steamy....

When Danny and Rose take their minivan on a camping trip, they have no idea that Rose’s map-reading skills will lead to their transport breaking down deep in the wilderness. But when one of the occupants of the cabin from which they seek help meets them while stark naked, they realise that this will be a very different trip from what they had initially planned. This erotic audiobook contains extremely graphic depictions of sexual acts and is therefore suitable only for mature, open-minded adult listeners.

In the near future, clones are raised for the purpose of providing body parts to the ill and ailing. Tom, an administrator, and Sandra, a harvester, become lovers while working in a jungle facility, and the heat they generate in the bedroom takes their minds off their jobs. When Sandra learns she’s about to be laid off, Tom finds out the real reason she’s working there...but can he find a way to help? This erotic short story is masterfully narrated by best-selling voice actor Richard Dickins.

While visiting New Orleans during Mardi Gras, a young photographer takes pictures of every exposed breast - no matter how big or how small, no matter how young or how old - to add to his ever-growing collection of breast photography. Late one night he stumbles into a dark alley and finds himself facing a mysterious door that opens into a voodoo shop - and not the kind filled with trinkets for tourists. The store’s voodoo queen offers him a night of pleasure he’ll never forget...but will he be able to deal with the consequences?

When American secret agent Milo Stanich is found dead, agent Jack Wilson is sent to determine who killed him and to finish the job Stanich had been assigned: to keep a Pakistani scientist from selling fissile material to America’s enemies. In a wild, erotic tale of cross and double-cross that has Wilson working undercover to turn the Pakistani before the Russians can, Wilson beds the scientist, identifies Stanich’s killer and brings his assignment - and the Pakistani scientist - to a satisfying climax!

"Stress & the Beauty Queen Brain Freeze" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its "whole person" approach. Unwind is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level.

"Decide Not to Be Stressed" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

"Avoiding Stress" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

"Choose a Stress Free Life by Choosing Your Response" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

"Your Mission - A Stress Free Life" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

"Change Your Paradigm, Eliminate Your Stress" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

"Making Decisions in the Gap" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.

"Assess Your Stress" is a chapter from Unwind Before You Unravel - 24 Ways to Break Free from Stress by Michael Olpin and Sam Bracken.