Showing results by author "Miao Ri Lemahieu" in All Categories
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Tai Chi for Beginners
- Find Serenity and Inner Peace Through the Ancient Art of Tai Chi (Tai Chi Chuan, Taijiquan)
- By: Miao Ri Lemahieu
- Narrated by: Jim D. Johnston
- Length: 35 mins
- Unabridged
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Tai Chi is a form of Chinese martial arts that has been shown to promote body and mind capabilities by enhancing a person's stamina, strengthening the body, and boosting overall mental capacities. This, in turn, allows you to have a better life that is harmonious with the forces around you. From among the many hundreds of Tai Chi techniques, this audiobook presents the basic movements you'll need to get started.
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Tai Chi for Beginners
- Find Serenity and Inner Peace Through the Ancient Art of Tai Chi (Tai Chi Chuan, Taijiquan)
- Narrated by: Jim D. Johnston
- Length: 35 mins
- Release date: 31-05-2018
- Language: English
- Martial Arts · Sports & Outdoors
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