Showing results by author "Mercedes Choufoer" in All Categories
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How to Release Stress
- 7 Easy Ways to More Energy, Joy and Better Health
- By: Mercedes Choufoer
- Narrated by: C. J. Patch
- Length: 2 hrs and 34 mins
- Unabridged
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Drawing on her 25+ years of experience as a Life & Energy Coach, Mercedes combines timeless wisdom, modern science, and easy-to-apply tools to help listeners manage stress and transform their lives. This book focuses on actionable steps, relatable stories, and holistic techniques to create a balanced and joyful life. Whether you struggle with fatigue, anxiety, or feeling overwhelmed, these 7 plus steps will guide you toward mental clarity, physical rejuvenation, and emotional freedom.
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How to Release Stress
- 7 Easy Ways to More Energy, Joy and Better Health
- Narrated by: C. J. Patch
- Length: 2 hrs and 34 mins
- Release date: 24-07-2025
- Language: English
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$9.68 or free with 30-day trial
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