Showing results by author "Matthew F. Stevens" in All Categories

EQ Unlocked is a podcast dedicated to exploring emotional intelligence as a lived, practical skill—one shaped by experience, reflection, and responsibility rather than theory alone. Hosted by Matthew F. Stevens, the show blends personal insight with professional expertise to examine how emotions, trauma, and awareness influence the way we show up in our lives, relationships, and work. Conversations are grounded, honest, and intentional—designed to support growth without shame, hype, or performative positivity. Matthew brings over 20 years of experience working with individuals who have ...

As humans we crave more, we want more of the things that make us feel good. Money, love, power, sex, peace, spirituality, whatever we want more! At three, my life was about survival. In my journey I flipped the script and decided I would start living, hence the name A Journey By Choice. On this podcast you’ll learn about how to turn pain into progress, hearing my experiences will motivate and empower you. I’ve lived in half a million-dollar home, been homeless, I’ve sat on the streets with the homeless and had lunch with judges in cafes along those same streets. No matter what challenge ...