Showing results by author "Mary Knox" in All Categories

This audiobook has all the information that you need to know in order to begin the ketogenic diet and be really successful while following it. And if you have ever heard that keto just will not work for women, you need this audiobook, because that’s simply not true. The keto diet will work for women as long as they follow a few simple adjustments that are discussed in this audiobook.

Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to.

Say stop to never-ending, useless fad diets. Say stop to lack of energy. Say stop to lack of motivation in pursuing the body of your dreams. Say no to the risk of developing obesity, diabetes, heart diseases, and mental illnesses. Say yes to this comprehensive guide with which you’ll get rid of these troubles!  

Have you ever desired to have the ability to transform your body and mind for the better? Having trouble finding reliable sources of information on that? This is a comprehensive guide to food, exercise, mindset, and overall health filtered through an intermittent fasting lens. If you seek to transform yourself into the woman you dream of being, this is the first step on your path to success!

What does it take to get your ideas to scale deep? It takes a little art, a little science, and a commitment to speaking human-first. Speaking Human-First is for big thinkers, subject-matter experts, and agents of change hungry for influence and impact. Host and veteran storyteller Mary Knox Miller talks with thought leaders about their road to recognition and unique ways they've shared their work with the world. You'll be emboldened to communicate what you know by focusing on who you are and what those craving your wisdom need to hear.