Showing results by author "Martha Emerson" in All Categories
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Vagus Nerve Revolution
- 7-Day Exercises to Activate Your Vagus Nerve, Reduce Stress & Rewire Anxiety Fast with Proven Polyvagal and EMDR Techniques
- By: Martha Emerson
- Narrated by: Dimitra Cilevska, Matthew Hayes
- Length: 10 hrs and 45 mins
- Unabridged
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Vagus Nerve Revolution delivers a complete 7-Day Guided Reset using proven Polyvagal and EMDR-inspired techniques. Each day you’ll be guided through simple practices—breath, sound, touch, visualization, tapping and rest—to retrain your nervous system toward safety and balance.
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Vagus Nerve Revolution
- 7-Day Exercises to Activate Your Vagus Nerve, Reduce Stress & Rewire Anxiety Fast with Proven Polyvagal and EMDR Techniques
- Narrated by: Dimitra Cilevska, Matthew Hayes
- Length: 10 hrs and 45 mins
- Release date: 03-12-2025
- Language: English
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$27.99 or free with 30-day trial
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