Showing results by author "ML Maitreyi" in All Categories
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Chair Yoga for Strength and Balance
- Accessible Exercises to Improve Mobility and Relieve Pain
- By: ML Maitreyi
- Narrated by: Laura Jennings
- Length: 3 hrs and 56 mins
- Unabridged
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Break free from stiffness and rediscover the joy of moving with ease in your daily life. Whether due to aging, long hours at a desk, or recovery from injury, limited mobility can feel both painful and frustrating. But what if the solution was right beneath you? Transform your daily sitting time...
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Chair Yoga for Strength and Balance
- Accessible Exercises to Improve Mobility and Relieve Pain
- Narrated by: Laura Jennings
- Length: 3 hrs and 56 mins
- Release date: 02-12-2025
- Language: English
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$16.99 or free with 30-day trial
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