Showing results by author "Lucia Gallegos" in All Categories

Un podcast enfocado en la psicología femenina. Lucía Gallegos, psicoterapeuta, comparte reflexiones para conocernos, amarnos y aceptarnos a nosotras mismas en todas nuestras facetas, así como de herramientas para transitar adversidades y cuidar del jardín más hermoso que tenemos; el interno; ya que todo lo que hay dentro de una es sagrado.

I am Lucia Gallegos, a Registered Psychotherapist in Ontario, and here, every month, I share reflections centred on self-awareness, self-love, and accepting ourselves in all our facets. You will find tools to face the adversities and challenges presented by everyday life, as well as to take care of the most beautiful garden we possess: our internal world, for everything that resides within us, is sacred. Join me to discover, learn, and grow together.