Showing results by author "Longos" in All Categories

Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on ageing, nutrition, and disease across the globe, this unique combination of an everyday diet and fasting-mimicking diet (FMD) to be done only 3-4 times per year lays out a simple solution to living to a healthy old age through nutrition.

The Art of Investing: Lessons from History's Greatest Traders profiles over 30 men and women at the pinnacle of the investing field, including Warren Buffett, Ray Dalio, John Bogle, Peter Lynch, George Soros, T. Rowe Price, Jr., Linda Bradford Raschke, David Dreman, Michael Burry, and others involved in such ventures as value stocks, growth stocks, mutual funds, index funds, hedge funds, commodity futures, private equity, sovereign wealth, distressed assets, and more.

Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande PhD and psychiatrist, Tracey Marks, MD two licensed professionals dedicated to educating the public on ...

In August 1989, a group of Hungarian activists did the unthinkable: they entered the forbidden militarised zone of the Iron Curtain - and held a picnic. Drawing on dozens of original interviews with those involved - activists and border guards, escapees and secret police, as well as the last Communist prime minister of Hungary - Matthew Longo reconstructs not only this remarkable event but also its complex and bittersweet aftermath.

Cuando se habla del tratamiento del cáncer, Valter Longo, el experto mundial en la relación entre alimentación, longevidad y salud, cambia por completo el enfoque para complementar el tratamiento. Tras años de investigaciones y programas experimentales, el autor demuestra que la aplicación de protocolos controlados de ayuno es un aliado muy poderoso en la lucha contra varios tipos de tumores, y a partir de esa idea explora nuevas y posibles combinaciones con las terapias estándares.

Here you will find twisted psyches, peculiar people, and demons of the mind and spirit. If you like your stories dark and scary, come take a stroll through this asylum, hearing ominous whispers or the shrieks of the unhinged echoing in your ears. You'll find yourself glancing nervously over your shoulder, or wondering about that odd-looking person at the bus stop - or even in the mirror. Come in, enjoy the trip, but step carefully, and watch the shadows, for you may never be the same again.

Vi è un luogo, chiamato Reame delle Storie Incantate, che si distende tra i sogni dei bambini e i racconti degli anziani. È la terra del Piccolo Popolo: fate, folletti, gnomi e animali parlanti che popolano le nostre storie. Ebbene, anche questi personaggi uniscono, a volte, per avere delle diatribe tra di loro. Allora, nelle notti di plenilunio, ai piedi della Grande Quercia, si ascoltano i testimoni e si interrogano le parti, difese in giudizio dall'Avvogatto e dall'Avvofata, e solo alle prime luci dell'alba potremo leggere le sentenze dell'illustre Giudice di Pece.

As he rose to power, Hitler's hatred toward the Habsburgs and their diverse empire fixated on Franz Ferdinand's sons, who became outspoken critics and opponents of the Nazi party and its racist ideology. When Germany seized Austria in 1938, they were the first two Austrians arrested by the Gestapo, deported to Germany, and sent to Dachau. Within hours they went from palace to prison. The women in the family, including the Archduke's only daughter Princess Sophie Hohenberg, declared their own war on Hitler.

Warren Buffett is often described as the greatest investor of all time. In Buffett's Tips: A Guide to Financial Literacy and Life award-winning professor John M. Longo sorts through the mountain of advice that Buffett has given over the years and distills it down into 100 easy-to-understand lessons. Everything young (and old!) people need to know about finance is in this book. From the different types of bank accounts to the basics of investing and risk management, this book teaches listeners how to live healthy financial lives.

La più grande scoperta scientifica nel campo dell'alimentazione. Dalla massima autorità mondiale, il nuovo fenomeno editoriale che coniuga dieta e salute. In questo audiolibro rivoluzionario Valter Longo condensa tutte le sue scoperte scientifiche e ci spiega come ridurre il grasso addominale, rigenerare e ringiovanire il nostro corpo abbattendo in modo significativo il rischio di cancro, malattie cardiovascolari, diabete e malattie neurodegenerative come l'Alzheimer, istruendoci infine sugli effetti benefici di una periodica dieta di restrizione calorica.

Step into the world of a brilliant grad student who creates a powerful new drug that pushes the imagination to its darkest edge. Shudder with a woman who becomes lost in the catacombs beneath an ancient church, only to discover she's not alone. Feel the back of your neck tingle when an orphan brings a dangerous secret into her loving new home. Cringe as a young boy is seduced by a sinister technology. Cry out with two lovers who encounter a bizarre creature at a secluded beach.

“Enclave – Sopravvivere a Srebrenica” è un podcast giornalistico-narrativo in sette episodi che racconta la storia del genocidio avvenuto in Bosnia nel Luglio 1995 attraverso la storia di Nedžad Avdić, uno dei pochi sopravvissuti alle esecuzioni di massa.Appena diciassettenne all’epoca dei fatti, Nedžad viene strappato all’adolescenza dalla guerra nell’ex Jugoslavia e precipitato in uno dei massacri più atroci della storia europea contemporanea. Sopravvissuto, ne riemerge come testimone fondamentale nei processi del Tribunale Penale Internazionale per l’ex-Jugoslavia (ICTY)....

Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed, until now.Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth:Your mindset is your greatest strength.If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken. Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset ...

Forse dipende dalla struttura fisica solida, resistente, eredità di miseria e fatica, ma per Arcadipane mollare è fuori questione. Perciò, quando in un cantiere alla periferia di Torino vengono alla luce le ossa di dodici corpi - uomini e donne uccisi con un colpo alla nuca - e una squadra specializzata in crimini della Seconda guerra mondiale lo taglia fuori dal caso, lui non ci pensa nemmeno a farsi da parte. Comincia da questo indizio la sua indagine parallela, nella quale coinvolge Isa, una giovane agente dal carattere impossibile, e Corso Bramard, suo vecchio capo e maestro.

Negativity in the workplace costs more than just morale—it drains performance, culture, and profits. Behavioral Profit is a podcast hosted by Executive Behavioral Coach Debbie Longo, designed to shift the way leaders, teams, and individuals think about behavior at work.Each episode explores real conversations about mindset, culture, and growth—where guests share their turning points and Debbie brings perspective that sparks clarity and change. It’s not about blame or quick fixes. It’s about understanding how our choices and behaviors directly impact performance, profit, and ...

The European Market Brief discusses current activity across a broad spectrum of Eurex products (e.g. EURO STOXX®, VSTOXX®, DAX®, Euro-Bund, Euro-Bobl, Euro-Schatz derivatives, etc.). We look at trading activity across Eurex’s options and futures products. The program also features special guests discussing the unique developments in each respective market.

Your go-to podcast for everything sports, golf, and life — served with a cold one!

In Escaping Nature, Orrin H. Pilkey and his coauthors offer concrete suggestions for how to respond to the threats posed by global climate change. They argue that while we wait for the world’s governments to get serious about mitigating climate change we can adapt to a hotter world through technological innovations, behavioral changes, nature-based solutions, political changes, and education.

Lo ha inseguito per una vita, ma Autunnale è sempre stato un passo davanti a lui. Fino a adesso. Fino all'inizio di questa indagine epica e disperata dove più che mai Bramard avrà bisogno di Vincenzo Arcadipane, l'allievo, l'amico di sempre. Corso Bramard è un uomo silenzioso, riservato. Ha la stessa eleganza contenuta delle montagne di Torino. È stato il commissario piú giovane d'Italia, un investigatore di talento. Poi la moglie e la figlia di pochi mesi sono state rapite e uccise dal serial killer cui stava dando la caccia.