Showing results by author "Longos" in All Categories

Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on ageing, nutrition, and disease across the globe, this unique combination of an everyday diet and fasting-mimicking diet (FMD) to be done only 3-4 times per year lays out a simple solution to living to a healthy old age through nutrition.

The Art of Investing: Lessons from History's Greatest Traders profiles over 30 men and women at the pinnacle of the investing field, including Warren Buffett, Ray Dalio, John Bogle, Peter Lynch, George Soros, T. Rowe Price, Jr., Linda Bradford Raschke, David Dreman, Michael Burry, and others involved in such ventures as value stocks, growth stocks, mutual funds, index funds, hedge funds, commodity futures, private equity, sovereign wealth, distressed assets, and more.

Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande PhD and psychiatrist, Tracey Marks, MD two licensed professionals dedicated to educating the public on ...

In August 1989, a group of Hungarian activists did the unthinkable: they entered the forbidden militarised zone of the Iron Curtain - and held a picnic. Drawing on dozens of original interviews with those involved - activists and border guards, escapees and secret police, as well as the last Communist prime minister of Hungary - Matthew Longo reconstructs not only this remarkable event but also its complex and bittersweet aftermath.

As he rose to power, Hitler's hatred toward the Habsburgs and their diverse empire fixated on Franz Ferdinand's sons, who became outspoken critics and opponents of the Nazi party and its racist ideology. When Germany seized Austria in 1938, they were the first two Austrians arrested by the Gestapo, deported to Germany, and sent to Dachau. Within hours they went from palace to prison. The women in the family, including the Archduke's only daughter Princess Sophie Hohenberg, declared their own war on Hitler.

Warren Buffett is often described as the greatest investor of all time. In Buffett's Tips: A Guide to Financial Literacy and Life award-winning professor John M. Longo sorts through the mountain of advice that Buffett has given over the years and distills it down into 100 easy-to-understand lessons. Everything young (and old!) people need to know about finance is in this book. From the different types of bank accounts to the basics of investing and risk management, this book teaches listeners how to live healthy financial lives.

Step into the world of a brilliant grad student who creates a powerful new drug that pushes the imagination to its darkest edge. Shudder with a woman who becomes lost in the catacombs beneath an ancient church, only to discover she's not alone. Feel the back of your neck tingle when an orphan brings a dangerous secret into her loving new home. Cringe as a young boy is seduced by a sinister technology. Cry out with two lovers who encounter a bizarre creature at a secluded beach.

Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed, until now.Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth:Your mindset is your greatest strength.If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken. Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset ...

In Escaping Nature, Orrin H. Pilkey and his coauthors offer concrete suggestions for how to respond to the threats posed by global climate change. They argue that while we wait for the world’s governments to get serious about mitigating climate change we can adapt to a hotter world through technological innovations, behavioral changes, nature-based solutions, political changes, and education.

Forse dipende dalla struttura fisica solida, resistente, eredità di miseria e fatica, ma per Arcadipane mollare è fuori questione. Perciò, quando in un cantiere alla periferia di Torino vengono alla luce le ossa di dodici corpi - uomini e donne uccisi con un colpo alla nuca - e una squadra specializzata in crimini della Seconda guerra mondiale lo taglia fuori dal caso, lui non ci pensa nemmeno a farsi da parte. Comincia da questo indizio la sua indagine parallela, nella quale coinvolge Isa, una giovane agente dal carattere impossibile, e Corso Bramard, suo vecchio capo e maestro.

La più grande scoperta scientifica nel campo dell'alimentazione. Dalla massima autorità mondiale, il nuovo fenomeno editoriale che coniuga dieta e salute. In questo audiolibro rivoluzionario Valter Longo condensa tutte le sue scoperte scientifiche e ci spiega come ridurre il grasso addominale, rigenerare e ringiovanire il nostro corpo abbattendo in modo significativo il rischio di cancro, malattie cardiovascolari, diabete e malattie neurodegenerative come l'Alzheimer, istruendoci infine sugli effetti benefici di una periodica dieta di restrizione calorica.

Tra colpi di scena e antichi segreti da svelare, un giovane archeologo si ritroverà suo malgrado nelle vesti di investigatore privato. Valerio Guerra è un giovane archeologo disoccupato che cerca di sbarcare il lunario con lavoretti precari. Quando viene rinvenuto il cadavere di una ragazza di un'importante famiglia del varesotto, gli inquirenti convocano Valerio per avvalersi del suo parere esperto: un misterioso anello longobardo è stato infatti ritrovato sul luogo del delitto e lui potrebbe rivelarsi utile alle ricerche.

The European Market Brief discusses current activity across a broad spectrum of Eurex products (e.g. EURO STOXX®, VSTOXX®, DAX®, Euro-Bund, Euro-Bobl, Euro-Schatz derivatives, etc.). We look at trading activity across Eurex’s options and futures products. The program also features special guests discussing the unique developments in each respective market.

Your go-to podcast for everything sports, golf, and life — served with a cold one!

Welcome to Behavioral Profit, the podcast that explores how workplace behavior shapes performance, culture, and the bottom line. Hosted by Executive Behavioral Coach Debbie Longo, each episode dives into the real-world impact of leadership habits, communication breakdowns, team dynamics, and goal-setting strategies. Whether you're a business owner, executive, or team leader, you’ll learn how to rewire toxic patterns, build a respectful culture, and drive measurable results. Because when behavior changes, business grows.Hosted by Debbie Longo, Executive Behavioral Coach

Lo ha inseguito per una vita, ma Autunnale è sempre stato un passo davanti a lui. Fino a adesso. Fino all'inizio di questa indagine epica e disperata dove più che mai Bramard avrà bisogno di Vincenzo Arcadipane, l'allievo, l'amico di sempre. Corso Bramard è un uomo silenzioso, riservato. Ha la stessa eleganza contenuta delle montagne di Torino. È stato il commissario piú giovane d'Italia, un investigatore di talento. Poi la moglie e la figlia di pochi mesi sono state rapite e uccise dal serial killer cui stava dando la caccia.

Subject: Behavior Drives Business By: Debbie Longo, Executive Behavioral CoachDescription: Discover how behavior shapes the bottom line. Hosted by Executive Behavioral Coach Debbie Longo, this podcast explores the powerful connection between human behavior, workplace culture, and business performance. In each episode, Debbie breaks down how subtle shifts in leadership, communication, and team dynamics can drive major increases in morale, productivity, and profits.Whether you're an executive, business owner, or team leader, you'll gain actionable insights on how to transform negativity, inspire...

Nell'ottobre del 2013, mentre il commissario Vincenzo Arcadipane e il suo mentore Corso Bramard indagavano su un omicidio in una valle del cuneese, a Torino una donna di trentasette anni scompariva senza lasciare tracce. Niente di clamoroso, se la donna in questione non fosse stata Tina, pittrice di fama internazionale che da tempo viveva rinchiusa nel suo appartamento-studio all'interno della Prora, il bizzarro palazzo progettato dal bisnonno architetto.

Real stories from the grinders, builders, and everyday entrepreneurs who show up when nobody’s watching. Hosted by Charlie Longo, Workhorses Win brings you raw conversations about hustle, grit, and what it really takes to build something that lasts.