Showing results by author "Lisa Michelle Jones" in All Categories
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FITT By Design
- By: Lisa Michelle Jones
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Welcome to FITT By Design—the podcast that's all about you and for you! Hosted by Lisa Michelle, Exercise Physiologist and Wellness Life Coach, this show is designed to help you find where you fit and get fit for your purpose. Through candid conversations and inspiring interviews, we explore total wellness—physical, mental, spiritual, and emotional health. This podcast isn't just about being physically fit; it's about choosing confidence over control, connection over comparison, and courage over conformity to live the healthy purposeful life you've always wanted! If you're ready to develop...
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