Showing results by author "Leslie D Riopel" in All Categories

Sacred Habits Welcome to your daily sanctuary for healing, softness, and soul-aligned growth. Here you’ll discover gentle meditations, sacred rituals, and simple practices designed to help you mend your heart, soothe your nervous system, and reconnect with the wisdom that already lives within you. Rooted in the principles of Heart–Mind coherence and inspired by HeartMath® research, these practices show how breath, emotion, and heart rhythm can synchronize to shift the brain into clarity and harmony. In this state, intuition awakens, stress dissolves, and your energy becomes ...

Mindful Gratitude - Cultivating Gratitude and Mindfulness It’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. Join us each week for a short mindfulness and gratitude practice to help build resilience, and feel more peace, tranquility, and joy. Our mission is simple, we want to help you calm your mind, and feel more peaceful and tranquil so you can live a more abundant, blessed, and fulfilling life. Our podcast has something for everyone, including ...

The Inner Path to Greater Abundance: Meditations to Help You Create An Abundance of Love, Wealth & Health & Live a More Fulfilling Life. Are you looking for a simple practice to help you create more abundance in your life? Abundance Mindset features a weekly guided meditation practice to help you create an abundance of love, wealth, and health so you can live a more fulfilling life. Each week’s meditation is based on one of the 90 Mindful Intentions we have developed for wealth, abundance, prosperity, and success. Each week’s meditation is based on one of the 90 Mindful Intentions we have ...

The Inner Path to Greater Abundance: Meditations to Help You Create An Abundance of Love, Wealth & Health & Live a More Fulfilling Life. Are you looking for a simple practice to help you create more abundance in your life? Abundance Mindset features a weekly guided meditation practice to help you create an abundance of love, wealth, and health so you can live a more fulfilling life. Each week’s meditation is based on one of the 90 Mindful Intentions we have developed for wealth, abundance, prosperity, and success. Each week’s meditation is based on one of the 90 Mindful Intentions we have ...

Mindful Gratitude - Cultivating Gratitude and Mindfulness It’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. Join us each week for a short mindfulness and gratitude practice to help build resilience, and feel more peace, tranquility, and joy. Our mission is simple, we want to help you calm your mind, and feel more peaceful and tranquil so you can live a more abundant, blessed, and fulfilling life. Our podcast has something for everyone, including ...