Showing results by author "Lena Solace" in All Categories
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Vagus Nerve Healing Made Simple
- 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally (The Vagus Nerve Healing Series, Book 1)
- By: Lena Solace
- Narrated by: Torin Andrus
- Length: 4 hrs and 12 mins
- Unabridged
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The simplest vagus nerve book you’ll ever listen to. Break Free from Anxiety. Heal Deep Trauma. Restore Lasting Energy. Enjoy Deep Sleep — in just 7 minutes a day. If your body feels stuck in stress mode — wired, exhausted, tense, and unable to rest — you’re not alone. Your nervous system is simply overwhelmed. With gentle, science-backed exercises, this book shows you how to reset it.
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Vagus Nerve Healing Made Simple
- 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally (The Vagus Nerve Healing Series, Book 1)
- Narrated by: Torin Andrus
- Series: The Vagus Nerve Healing Series, Book 1
- Length: 4 hrs and 12 mins
- Release date: 29-01-2026
- Language: English
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$20.83 or free with 30-day trial
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