Showing results by author "Laurie-Ann O'Connor" in All Categories
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Take Control of Your Anxiety
- A Drug-Free Approach to Living a Happy, Healthy Life
- By: Christopher Cortman, Harold Shinitzky, Laurie-Ann O'Connor
- Narrated by: Walter Dixon
- Length: 6 hrs
- Unabridged
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In Take Control of Your Anxiety--an easy-to-read self-help book for the layperson--Drs. Cortman, Shinitzky, and O'Connor present the current understanding of anxiety: its genesis in the brain, its functions and contributions to human survival and growth, and its progression to pathology. Each of the five major anxiety disorders is featured in a chapter that explores its etiology, practical steps, and exercises for successful resolution and real-life case studies of patients who have overcome the disorder.
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Take Control of Your Anxiety
- A Drug-Free Approach to Living a Happy, Healthy Life
- Narrated by: Walter Dixon
- Length: 6 hrs
- Release date: 27-01-2015
- Language: English
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