Showing results by author "Kristin Foust" in All Categories

Motherhood Makeover is for busy moms who feel overwhelmed and want to feel & look their best. We talk ways to simplify taking care of yourself physically, emotionally, and spiritually so that you can feel your best and love who you see in the mirror. Your host Kristin Foust is a mom of two and a certified nutrition coach and personal trainer. She found herself early on in motherhood overwhelmed, tired, stressed and emotionally eating. She realized she was putting herself last on the list every time leaving her not feeling great about herself and who she saw in the mirror. When you don't take ...

In Book the Flight Already! Travelers Share Their Life-Changing Stories from Off-the-Beaten-Track Bucket List Trips you will listen to real stories written by passionate travelers who believe that now is the right time for you to go! Imagine that your dream trip leads you to move to a foreign country, start your own business, or find the love of your life. Would you book the flight then? In this book, will listen to stories by a diverse group of female authors living all over the world.