Showing results by author "Kevin Luke" in All Categories

Hansons Marathon Method tosses out mega-long runs and high-mileage weekends—two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest final miles of the marathon—and finish strong.

Edited by Jamie Ibson and Chris Kennedy, We Dare is a collection of 15 all-new stories that explores the use of augmented humanity in the near future. From getting a new personality loaded with the skills you need for a mission to nanobots that keep you from being killed to creating an indestructible tank, anything is possible!

Each week dear friends and music-heads Luke LaBenne and Kevin Connor present their favorite new music and have some laughs along the way.

As a college dropout and part-time restaurant worker in downtown Toronto, Kevin is stuck in a rut. He wanders the city aimlessly and lives a solitary life while his mental health steadily declines. After reconnecting with an old college crush, he gets strung along by her once again while simultaneously getting initiated into an underground group of pickup artists promising him a remedy for his romantic frustration.

In ancient Greece, when people needed physical or spiritual healing, they went to a temple called an "Aesclepion" (ess-KLEP-ee-on). Our podcast serves a similar purpose. We want to offer a safe harbor for free thinking, personal growth, and deep questioning of the human experience.Kevin McKeag is a transformative life coach and musician. Luke Strom is a comedy writer, linguist and resident philosopher guy. Join us as we brave these mighty waters and leave you reflecting, laughing, and hopefully feeling a little better about the way the world is headed.Links to our personal websites:https://...