Showing results by author "Kendra Corona" in All Categories

Welcome to Everwood Sleep Stories, a cozy, story-woven sanctuary for rest, imagination, and gentle unwinding. Told by firelight and carried on a soft voice, each episode invites you into the quiet magic of Everwood — a place where wandering souls, forest paths, and unseen worlds meet. These original bedtime stories are designed to help you soften your body, calm your mind, and drift into restful sleep — weaving together fantasy, stillness, and nervous system support. So settle in, sip something warm, and let the chaos of the day fade gently away. Everwood Sleep Stories is presented by ...

Welcome to Wild Wellness Within™, a sanctuary-style podcast for women who feel deeply and live intuitively. Hosted by Kendra Corona — meditation instructor, integrative nutrition health coach, and bodywork practitioner — Here, we explore nervous system healing, identity, boundaries, emotional regulation, and the quiet wisdom of the body. Through reflection, ritual, and guided meditations, each episode helps you soften, regulate, and return to yourself. Wellness isn’t tame — it’s wild, wise, & within.✨ 🌿This podcast is for educational purposes only and does not replace ...