Showing results by author "Keely Cooper" in All Categories
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Strong Mind Strong Body
- By: Keely Cooper
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Weekly conversations discussing various topics that contribute to overall health and wellbeing. Each week we will cover topics that break down fitness myths, support sustainable lifestyle changes, and build resilient mindsets.Breaking down the science behind fitness, nutrition, and mindfulness to easily understand, and apply! You can find more at: https://www.facebook.com/embodiedfitnessgymMy IG: @_keelycooperGym IG: @embodiedfitness_For coaching or business enquires: info@embodiedfitness.com.au Hosted on Acast. See acast.com/privacy for more information.
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