Showing results by author "Katy Milkman" in All Categories
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How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- By: Katy Milkman
- Narrated by: Katy Milkman
- Length: 6 hrs and 14 mins
- Unabridged
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Award-winning Wharton professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mindset, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right.
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How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- Narrated by: Katy Milkman
- Length: 6 hrs and 14 mins
- Release date: 06-05-2021
- Language: English
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