Showing results by author "Julia Ashton" in All Categories
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Menopause Revolution
- Master Your Metabolism, Rebuild Strength, and Reclaim Your Vitality: The Ultimate Fitness Guide for Thriving Through Menopause
- By: Julia Ashton
- Narrated by: Luna Leverenz
- Length: 4 hrs and 54 mins
- Unabridged
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Feel like your body's playing by new rules you don't understand? Relentless fatigue, stubborn weight gain, and that unsettling feeling of being “off” can leave you frustrated and invisible. Menopause Revolution is the definitive, sciencebacked guide to reclaiming control and transforming your midlife experience. Forget outdated narratives of inevitable decline—this book shows you how to harness hormonal change and emerge stronger, more resilient, and radiantly healthy.
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Menopause Revolution
- Master Your Metabolism, Rebuild Strength, and Reclaim Your Vitality: The Ultimate Fitness Guide for Thriving Through Menopause
- Narrated by: Luna Leverenz
- Length: 4 hrs and 54 mins
- Release date: 28-08-2025
- Language: English
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$20.83 or free with 30-day trial
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