Showing results by author "Jorik Malvern" in All Categories
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The Anxiety Antidote
- Tools to Calm the Modern Mind (Beyond the Stigma: Mental Health Myths, Realities, and Recovery)
- By: Jorik Malvern
- Narrated by: Michelle Peitz
- Length: 2 hrs and 42 mins
- Unabridged
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In today’s constantly connected world, it’s no wonder anxiety feels like a default setting. The pings of our phones, the pressures of perfection, the noise of social media, and the endless expectations placed on us—it's enough to make anyone’s mind race. If you’ve ever felt overwhelmed, restless, tense, or stuck in a loop of “what if” thoughts, you’re far from alone. And more importantly, you're not powerless.
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The Anxiety Antidote
- Tools to Calm the Modern Mind (Beyond the Stigma: Mental Health Myths, Realities, and Recovery)
- Narrated by: Michelle Peitz
- Length: 2 hrs and 42 mins
- Release date: 20-06-2025
- Language: English
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$9.99 or free with 30-day trial
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The Confidence Toolkit
- Build Self-Esteem One Step at a Time
- By: Jorik Malvern
- Narrated by: Nicole Fawcett
- Length: 2 hrs and 13 mins
- Unabridged
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In a world that constantly compares, competes, and critiques, developing genuine self-esteem can feel like a mystery or a superpower only a lucky few possess. But in The Confidence Toolkit, author and educator Jorik Malven reveals a different truth: confidence is not a trait, it’s a practice—and you already have everything you need to begin.
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The Confidence Toolkit
- Build Self-Esteem One Step at a Time
- Narrated by: Nicole Fawcett
- Length: 2 hrs and 13 mins
- Release date: 14-07-2025
- Language: English
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$9.99 or free with 30-day trial
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