Showing results by author "Joey McBride" in All Categories

Today’s episode is all about hope tools—practical, empowering strategies you can use every day to cultivate hope, purpose, and resilience on your life’s journey. Whether you’re a veteran, first responder, caregiver, or someone simply seeking brighter days, you’ll walk away with a toolkit of exercises, rituals, and mindsets to keep hope alive. The artist who sings the song is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=UBxnTdW8Sp-ID6Ehllg_CQ

A place where we can come together and learn something from each other or just may be looking for some help, giddiness or maybe some advice. We are all hear to learn from one another. This is a safe family setting.

We know each of you fights battles every day, both big and small. In today’s episode, we’re going to talk about those daily challenges and struggles you face – from mental health and burnout to family dynamics, reintegration stress, sleep problems, survivor’s guilt, and caregiving fatigue. It’s a heavy list, but don’t worry we’ll mix in some light and funny moments too, because a little laughter can go a long way. The artist of the song is Samuel Woods. https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=lA2dLRD1QYakQs-Rz2MYSw