Showing results by author "Joel Kats" in All Categories
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Semen Retention (2nd Edition)
- Quit Porn, Cultivate Discipline, and Reclaim Your Inner Power with Evidence-Based Cognitive Behavioral Therapy
- By: Joel Kats
- Narrated by: Athena Lettman
- Length: 5 hrs and 40 mins
- Unabridged
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This concise, practical guide is written for men who want clarity, discipline, and measurable progress. It cuts through hype and moralizing to explain what semen retention is, why men choose it, and how to practice it without obsession or burnout. The emphasis is on focus, energy management, and self-command—not dogma. You’ll learn how sexual impulse affects attention, mood, and motivation, and how redirecting that drive can sharpen work, training, and relationships.
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Semen Retention (2nd Edition)
- Quit Porn, Cultivate Discipline, and Reclaim Your Inner Power with Evidence-Based Cognitive Behavioral Therapy
- Narrated by: Athena Lettman
- Length: 5 hrs and 40 mins
- Release date: 16-02-2026
- Language: English
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$27.79 or free with 30-day trial
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GANG OF FIVE
- By: Kat & Joel
- Original Recording
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This is the GANG OF FIVE podcast. Conversation about a varied collection of top five lists.
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