Showing results by author "Jo Marchant" in All Categories

The field of mind-body medicine is plagued by wild claims that mislead patients and instil false hope. But as scientists in a range of fields uncover solid evidence that our minds influence our bodies quite profoundly, there is now great promise, too. Jo Marchant attempts to use scientific research to find out if alternative medicines work; if our thoughts, beliefs and emotions influence our physical health; and if we can train our brains to heal our bodies.

For most of human history, we have led not just an earthly existence but a cosmic one. Celestial cycles drove every aspect of our daily lives. Our innate relationship with the stars shaped who we are - our religious beliefs, power structures, scientific advances and even our biology. But over the last few centuries we have separated ourselves from the universe that surrounds us. And that disconnect comes at a cost. In The Human Cosmos, Jo Marchant takes us on a tour through the history of humanity's relationship with the heavens.

What explains the brain-body connection? How is it that something intangible like stress can really kill? How about the fact that we can and often do worry ourselves sick? And how can we take advantage of the mind’s connection to the body to reduce pain, boost physical performance, and even treat disease? Answer these questions and more in The Power of Mind over Body, a 12-lecture course that will change the way you think about physical health and the brain.