Showing results by author "Jo Brown" in All Categories

Dr. Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how profound self-awareness and unbounded personal growth can help you redefine what's possible and achieve your biggest, brightest goals.

The root chakra is the initial step on a staircase that leads up from the base of your spine toward enlightenment. As the first book in Llewellyn's Chakra Essentials series, Root provides everything you need to know about this grounding energy center. Ten chakra experts—such as bestselling author Cyndi Dale, intuitive cardiologist Dr. Nitin Bhatnagar, and award-winning aromatherapist Margaret Ann Lembo—teach this chakra's color associations, intuitive style, physical reach, psychological influence, and more.

A podcast about fitness and health by Dr Jo Brown, a physiotherapist and performance coach to elite athletes, sports teams and others at the top of their game.

Compiled by the Dark Poet Princess, Xtina Marie, here are 16 delectably horrific tales of the sinister side of dark romance, where not everything is hearts and flowers, and moonlight strolls hand-in-hand with your beautiful soulmate. This phenomenal anthology - named in honor of that unique part of the female anatomy believed by some to summon satan himself - overflows with the darkest storytelling and the brightest talent on the independent writing scene today: Madison Estes, John Leonard, J.N. Cameron, Arista Cyrene, Steve Wands, Joe Palumbo, Jeremy Billingsley, and more.