Showing results by author "Jim Taousanis" in All Categories

Jim is a former Australian Commando Intelligence Operative that had once lost his way. He now works in Brisbane as an authour, speaker and fitness consultant. His autobiography, Underworld Commando, leaps out of a 1980s Kings Cross world of crime, corrupt police, commandos, and some of the most notorious, infamous mob identities in Australian crime history.

The Seniors generation is one that society seems to have left behind, ignored and even disrespected. As a fitness consultant with decades of experience, I regard our Seniors generation as a treasure of wisdom that will be very much missed one day. They are a generation of sensibility, cheer, wit, humour, optimism, faith, good taste and some rare, hard-earnt values worthy of respect. If the Senior individual has not exercised for most of their life, motivation will be the most difficult hurdle. The most difficult step forming an exercise habit.

As a Fitness Consultancy across the last four decades, I have watched the progress of friends, students and clients. Some are still with us and some are not. Some have moved onto different locations, walks of life, and faraway adventures. All have shared in special times and training dedicated towards the improvement of their personal fitness, performance and quality of life.

The following historical document is an amalgamation of facts established by some of the world's best free thinking, non-indoctrinated scholars and minds concerning history and truth. The foundations of this book rely heavily on quotes, timelines and cross referencing with the benefits of hindsight from a rare standpoint in history.