Showing results by author "Jessica Davis - Mindset Coach for Anxious Teens & Young Adults" in All Categories
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Block Out the Noise: Helping Teens and Young Adults Overcome Anxiety
- By: Jessica Davis - Mindset Coach for Anxious Teens & Young Adults
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Do you ever feel like your overwhelming anxiety is running the show, making it hard to make decisions, quiet your racing thoughts, or feel confident about your future? Welcome to Block Out the Noise Podcast, where we help teens and young adults overcome the mental noise saying “You aren’t good enough” so you can confidently tackle new challenges, celebrate your meaningful growth without fear, and replace self-criticism with self-compassion.This podcast is your go-to resource for learning how to calm your overwhelmed, anxious mind, overcome constant overthinking, and step into the genuine...
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