Showing results by author "Jessica Alvarez" in All Categories

Break free from chronic people-pleasing and set healthy boundaries without destroying the relationships you truly value. If you are constantly exhausted by over-giving and paralyzed by the fear of rejection, this empowering self-help guide offers a compassionate way out. Stop carrying the...

Best friends Jess and Des just vibing and having a great time. Doing our favorite thing hanging out with each other talking about every and anything.

Las mejores curiosidades del cine contadas con mucho humor. Como si te tomaras una caña con tus amistades más frikis, Jessica Gómez, acompañada por Alejandro Fonseca y Monchi Álvarez, repasa las mejores curiosidades del cine de todos los tiempos. Sección de radio original para el programa La buena tarde, en la Radio del Principado de Asturias.

This is my very interesting podcast Hosted on Acast. See acast.com/privacy for more information.

Join the experts as we discuss my FAVORITE topic, Aesthetics. On this podcast, all of your skincare questions will be answered. We will talk about procedures we offer and why we offer them, procedures we don't offer and why we don't offer them, and even chat about new, up and coming technologies in the industry. In a nutshell, you will be an expert in all things Med Spa and will feel confident moving forward in your personal aesthetic journey!

In less than 10 minutes you can learn how to manage disturbing sensations such as pain and noise. Just follow along with the prompts to learn these powerful techniques. Your senses are intended to benefit you and bring you pleasure. They should be cherished, but they can feel like a burden in this fast-paced world. These techniques will teach you how to harmonize with your surroundings in a way that you can manage well. You will have immediate results from using the techniques, and the results are greatest with long term use.

After suddenly being diagnosed with a rare form of aggressive cancer, I immediately started spiraling downward. Denial, loneliness, fear, depression, anger, and self-destructive behaviors. My life was a disaster. I was a mess. I was doing just about everything I was instructed not to. All sense of responsibility flew out the window, right along with my sense of morals. Further and further I slid into the deepest, darkest part of my life. I had come to terms with the fact that my life was over. I was going to die. Until I was rescued from not only cancer - but from myself.