Showing results by author "Jenna Free CCC" in All Categories
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The Simple Guide to ADHD Regulation
- The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
- By: Jenna Free CCC
- Length: 7 hrs
- Unabridged
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Struggling with ADHD highs and lows? Jenna Free’s The Simple Guide to ADHD Regulation helps you reset your nervous system, reduce ADHD symptoms, and live a productive and pleasurable life. Packed with practical prompts and colorful graphics, this is designed to help you regulate your mind and body, take back control, and enjoy your life again.
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The Simple Guide to ADHD Regulation
- The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
- Length: 7 hrs
- Release date: 17-03-2026
- Language: English
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$21.99 or free with 30-day trial
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