Showing results by author "Jasper Jameson" in All Categories
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The Red Jasper
- By: Jasper Jameson
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Interested in or concerned about Physical health, Mental health, Nutrition and how they can be the key to building confidence and resilience? If so, this is the channel for you! Some episodes feature a fly-on-the-wall perspective of Fitness coaching. Listen as Jasper's clients define their goals and set about achieving them. As a highly qualified fitness expert, coach, counsellor and nutrition adviser, Jasper also responds to your questions and concerns. He calls out the many unhelpful myths and false promises that pressure us through social media. Please reach out to get involved!
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