Showing results by author "James O. Groningen" in All Categories
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The First 10 Days Off Sugar
- A No-Willpower Detox Plan for Busy Professionals Who Don’t Want to Feel Miserable | Beat Cravings, Stabilize Energy, and Reset Your Taste Buds Without Quitting Your Life
- By: James O. Groningen
- Narrated by: Kenna Rieske
- Length: 1 hr and 14 mins
- Unabridged
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The 3pm energy crash hits. Again. Coffee stopped working two cups ago. Your brain feels foggy, your waistband feels tight, and that donut in the breakroom won't stop calling your name. Sound familiar? Sugar has hijacked your biology, but breaking free doesn't require superhuman discipline or meal prep Sundays. This short read book presents a scientifically grounded 10-day reset designed specifically for professionals who need to function at full capacity while their body adjusts. No hunger pangs. No irritability that ruins your meetings.
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The First 10 Days Off Sugar
- A No-Willpower Detox Plan for Busy Professionals Who Don’t Want to Feel Miserable | Beat Cravings, Stabilize Energy, and Reset Your Taste Buds Without Quitting Your Life
- Narrated by: Kenna Rieske
- Length: 1 hr and 14 mins
- Release date: 04-03-2026
- Language: English
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