Showing results by author "James K. Evans" in All Categories
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The Ultimate Keto Diet Guide 2019-2020
- How to Loose Weight with Quick and Easy Stepsmincl. Keto Diet, Low Carb and 5 2 Diet
- By: James K. Evans
- Narrated by: John C. Hawkes
- Length: 1 hr and 18 mins
- Unabridged
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“Keto” is short for “ketogenic” which represents focusing on larger portions of fat instead of carbohydrates. The usual weight loss diets we follow actually take away the fats and replace them with a higher ratio of carbs. Keto diet does the exact opposite and encourage taking fatty dishes. That is why you will feel much happier on a keto diet and will have less cravings for snacking. Typically, a weight loss program will force you to stay away from all the yummy fatty dishes. Not this diet!
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The Ultimate Keto Diet Guide 2019-2020
- How to Loose Weight with Quick and Easy Stepsmincl. Keto Diet, Low Carb and 5 2 Diet
- Narrated by: John C. Hawkes
- Length: 1 hr and 18 mins
- Release date: 20-11-2019
- Language: English
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Non-member price: $9.99
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