Showing results by author "Holly Joy McCabe" in All Categories

Brain Body Speak: The Language of Health, Happiness & Success Your mind and body are always speaking—are you listening? Brain Body Speak blends neuroscience, somatics, psychology, and subconscious reprogramming with holistic health to help you heal, regulate, and thrive. Hosted by Holly Joy McCabe, brain-based therapist and mind-body expert, this podcast explores trauma, stress, and the nervous system, health, wealth and success and mental and physical health insights while providing real-life tools to rewire your brain, and rewrite your life!

The Vitra Podcast is where science, physiology, and real life meet. Hosted by experts in neuroscience, somatic health, trauma, and human performance, this show cuts through the noise and gives you grounded, research-backed insights for transforming your mind, body, and life. No trends. No clichés. No influencer shortcuts. Just real conversations, real science, and practical strategies for people who are done repeating the same cycles and ready for vital transformation. If you're seeking deeper health, stronger relationships, a clearer mind, or a more disciplined life — this is your show!