Showing results by author "Hasti M. Nazari" in All Categories
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Schema Therapy: Behavioral Therapy (CBT) and Emotional Schema
- By: Hasti M. Nazari
- Narrated by: Brenda G. Brown
- Length: 3 hrs and 26 mins
- Unabridged
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Overall3.5 out of 5 stars 17
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Performance3 out of 5 stars 16
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Story3.5 out of 5 stars 17
A schema is a mental model that structures itself to process cognition and perception. Constructing a schema involves following a self-built process to allow a person to view the world based on knowledge, concepts, interpretations, imagination, and problem-solving skills developed through experience. This audiobook will describe the types of schemas, how to modify them, how schema can hurt or help us, the impact of learning and memories, and schema therapy.
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2 out of 5 stars
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Not a self-help book, not a therapy manual.
- By Steven Downie on 28-06-2022
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Schema Therapy: Behavioral Therapy (CBT) and Emotional Schema
- Narrated by: Brenda G. Brown
- Length: 3 hrs and 26 mins
- Release date: 28-09-2021
- Language: English
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