Showing results by author "Gina Russell Williams MFA" in All Categories
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The Healthy Flexitarian
- By: Gina Russell Williams MFA
- Narrated by: Keyanna Wigglesworth
- Length: 1 hr and 44 mins
- Unabridged
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The flexitarian lifestyle is becoming an increasingly popular way to switch over to a mostly plant-based and whole food diet, while also enjoying meat and other animal products in moderation. It is the best of both worlds. Most people struggle to make the leap from an omnivorous diet to a vegetarian diet despite the numerous health benefits the latter provides. The reason for this struggle is that the groundwork is not laid before the switch, and a solely vegetarian regime is too strict for most omnivores.
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The Healthy Flexitarian
- Narrated by: Keyanna Wigglesworth
- Length: 1 hr and 44 mins
- Release date: 10-04-2021
- Language: English
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