Showing results by author "Gary Donia & Peter Brouillard" in All Categories

Most people don’t need more motivation. They need a different approach. Different Life is a podcast about building a healthier, stronger, more meaningful life — without chasing trends, hacks, or surface-level health advice. Hosted by physical therapists Perry Donia and Peter Brouillard, this show is a candid, unscripted conversation between two clinicians who live at the intersection of physical therapy, strength training, and long-term performance. Between them, they’ve worked with athletes, busy professionals, parents, people in pain, and people simply trying to feel capable again. ...

Helping ourselves and others achieve better physical, mental, and financial health.