Showing results by author "Garrett Te Slaa" in All Categories
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The Squad Room: First Responder Leadership | Health | Wellness
- By: Garrett Te Slaa
- Original Recording
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The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches - the list goes on!
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